Tania de Kock , life coach
Warm, honest coaching for the moments that shape a life: letting go of old hurt, finding calm in a busy home and making the big decisions with a clear head.
- Safe and confidential
- Always at your pace
- Warm, practical, judgement-free
Life gets knotted. Old hurt that won't let go. A home that feels louder than it should. A crossroads with no signpost. I help you find the loose end, and gently untangle it.
Tania
Three ways I can help
Every session is shaped around you. Most people come for one of these reasons, and many find they overlap.
- 01
Trauma release
Gently let go of what has been weighing on you, so you can breathe, feel and move forward again.
- 02
Parenting
Find calm, connection and confidence as a parent, even on the days when everything feels chaotic.
- 03
Life decisions
Standing at a crossroads? Get clear on what you really want and take the next step with confidence.
Hi, I'm Tania.
I believe everyone deserves a safe place to land: somewhere to put down the heavy stuff, catch their breath and work out what comes next.
My coaching is warm, honest and practical. I listen without judgement, ask the questions that help you see clearly, and stay in your corner while you make the changes that matter. And yes, there's room for laughter along the way.
"You don't have to have it all figured out. You just have to be willing to begin."
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Kindness first
You'll always be met with compassion, never judgement.
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Small steps, real change
Practical progress you can feel in your everyday life.
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Lightness matters
Healing is serious work, but it doesn't have to feel heavy.
Getting started is simple
- 01
Reach out
Call or WhatsApp 071 768 8294. No pressure, no commitment, just a friendly first chat.
- 02
Get to know each other
We talk about what's going on, what you'd love to change and whether we're a good fit.
- 03
Start untangling
Together we work through it, one doable step at a time, until things feel lighter.
What is life coaching?
Life coaching is a supportive, forward-looking conversation that helps you understand where you are, decide where you want to be and take practical steps to get there. It's about growth, not about fixing what's 'wrong' with you.
How do I book a session?
Simply call or WhatsApp Tania on 071 768 8294. She'll have a short, no-pressure chat with you to see how she can help.
Is everything I share confidential?
Yes. What you share in a session stays between you and Tania.
Do you offer online sessions?
Get in touch to ask about in-person and online options. Many clients enjoy the comfort of coaching from home.
The first step is just hello.
Reaching out is often the hardest part. Send a message below, or if you'd rather talk, call or WhatsApp for a relaxed, no-pressure chat.